My Photo Gallery & Some Photography Tips – By Shatha Akeel

Photos can be taken all the time and at any place.  It’s become easy with the cameras of our mobile phones.

Here are some tips that may help you to take nice pictures:

1. Keep your photos simple

2. Get in close – zoom in

3. Shoot pictures every day

4. Use gridlines to balance your shot

To switch the grid on…

* iPhone: Go to “Settings,” choose “Photos & Camera,” and switch “Grid” on.

* Samsung: Launch the camera app, go to “Settings,” scroll down and switch the “grid lines” option to “on.”

5. Focus on one subject


Healthy Oat & Raisin Cookies: Your Body will Thank You! – By Dalia Al Saad

Serves 10 (2 cookies per person);
Total calories: 205 per cookie

INGREDIENTS: Continue reading “Healthy Oat & Raisin Cookies: Your Body will Thank You! – By Dalia Al Saad”

Dai un’Occhiata! – Shared by Dalia Al Saad

Dai un’occhiata a questo nuovo canale YouTube: G.A.L. English!! 📣
Vuoi imparare l’inglese in modo facile ed ironico? 😃

Iscriviti a questo nuovo canale, potrai divertirti imparando una nuova lingua!

Potrai usufruire di utili suggerimenti per l’apprendimento della lingua inglese mediante simpatiche ed ironiche mini lezioni che saranno pubblicate su Instagram, Facebook e Twitter.

Ecco i link:

INSTAGRAM: gal_english

Incontriamoci lì!

E non dimenticare di condividere questo messaggio con tutta la tua famiglia ed i tuoi amici!

É gratis… cosa aspetti! 😜
Tutti possono beneficiarne ✌🏼

غرفة الطوارئ ~ بقلم ريم فؤاد بخيت 

Photography Credits: Sasint

صرخةٌ تصُّمُ آذاني، آآآه، بعدها ينخفض الصوت ويتحول الصراخ إلى أنين.. أسمع هنا أنين وهناك تأوهات، من هنا أسمع حواراً هادئاً، ومن هناك تتناول أذنيَّ حواراً ساخطاً متذمراً، وبجواري صمتٌ رهيب

حجراتٌ متجاورةٌ لكنها متفاوتة، بداخلِ كل منها حالةٌ، وراء كل ستار خصوصية وقصة، يسدل الستار أو يفتحه إنسانٌ في معاناة

اختلط الناس وازدحموا في داخل تلك المنطقة من المبنى الضخم، بساحاته الواسعة وحجراته المعقمة، رائحة المساحيق المطهرة اختلطت مع روائح الغازات والأدوية، إنها منطقة استقبال الطواري بالمستشفى بحجراتها المتنوعة

المكانُ يموج في حركةٍ مستمرة، موجاتٌ من الناس تتحرك في طرقٍ مستقيمة ومتعرجة

منذ ساعاتٍ قليلة وقفت سيارة الإسعاف أمام الباب الزجاجي الضخم، بسرعة فُتِح الباب وخرج من العمق سريراً متنقلا يجره إثنين من الممرضين الرجال اليافعين

وضعوه على كرسي متحرك، وتم إدخاله بسرعة للمعاينة، أوراق تعبأ، تصاريح وهويات والمزيد من الإجراءات. أتنقل بلا وعي ما بين الاستقبال، وحجرة الطوارئ المخصصة لاستقبال المرضى الذكور للاطمئنان عليه. الحرارة مرتفعة جدا، زوجي يهذي. والأطباء يتوافدون، كلٌ بحسب تخصصه يُجري فحوصاته ويُملي طلباته، أشعة للصدر، أشعة دوبلر للأوردة الدموية، ثم أشعة مقطعية للصدر، فحوصات مخبرية وتحاليل

Continue reading “غرفة الطوارئ ~ بقلم ريم فؤاد بخيت “

Carrots: Your Natural Carotene! ~ By J. Raza

Photography Credits: Couleur

Many people fail to realize is that carrots and carrot juice can be extremely beneficial for the quality of your skin. Most of us grew up hearing carrots are great for eyesight and it stopped right there… Drinking carrot juice regularly will certainly change your energy levels, your digestion, and the overall quality of your skin. By simply drinking carrot juice, you will gain access to nutrients such as vitamins A, vitamin C, carotenoids, potassium, anti-fungal, and antibacterial substances that are ideal for people who suffer from acne. To see benefits for your skin, you will want to make sure that you drink a full serving of carrot juice on a regular basis, which usually means every day. Many people experience an almost immediate reduction in inflammation and redness that accompanies acne, and an appearance of skin hydration that they may not have seen in quite some time. Anti-inflammatory properties of carrot juice can help to revitalize and tone up the skin. It is also a natural moisturizer that will help to even out skin tones, reduce the signs of scarring, and even prevent fine lines and wrinkles. By making your own carrot juice at home, you will be assured that the juice is free from additives, preservatives, or any chemicals, and that it is as fresh and potent as it can possibly be.

Continue reading “Carrots: Your Natural Carotene! ~ By J. Raza”

The Biggest Eye Wrinkle Causers – By J. Raza

Photograph Credits: Jadrogc

Why am I really picky about who applies my makeup on a big event?

Why I always chose to apply my own makeup from a young age till now?

Okay, yes it can be the simple fact that I am an artist myself and very picky critically.

Many do not give it much thought or may see it as too dramatic but in fact it is true and I see so many clients with this problem and for the same reason I am about to share with you. Continue reading “The Biggest Eye Wrinkle Causers – By J. Raza”

Is it Coffee or Caffeine? – By Dr. Hilana Omar

Photograph Credits: Christoph

Coffee lovers are people who appreciate coffee in every way. Their mornings can’t start without it. Their moods swing along with its aroma into rainbows and butterflies. On the other side, normal people can’t seem to understand a love like that, and the first comment we hear is how unhealthy it is and how one will soon die with a heart attack because one has had 2-3 cups of coffee a day.

Debates and arguments over this topic are endless. Articles are being posted here and there with different information that lack evidence, and still not convincing enough. As a doctor and a coffee lover myself, I couldn’t stop myself from going through researches and studies published for the past 11 years and honestly what i found was astonishingly interesting. These articles are a result of 38 hours of reading and researching, I hope it will be beneficial to everyone.

How could you love something and not know its history ? Continue reading “Is it Coffee or Caffeine? – By Dr. Hilana Omar”