1. Imitate your little cat: To boost your blood circulation, help your digestive system, and relieve backache, learn to do stretching exercises when you get up in the morning just like your kitten does.
2. Breakfast.. Breakfast.. Breakfast: There’s a reason why we always hear about the importance of having a proper breakfast with wholewheat bread and lots of fiber. If you’re skipping this crucial meal and you’re wondering why you’re not losing weight as you should be, now you know why. Continue reading “5 Best Health Tips Ever – By Dalia Al Saad”→