My Oatmeal Deal – By Natalia Oparka


 

 

purple_zeppelin
Photography credits: Purple_zeppelin

Oatmeal, made of rolled, steel cut or ‘instant’ oat groats, is the best way to start a day for many of us. It does us a lot of good, eg. regulates our blood sugar (therefore excellent for diabetics), lowers the cholesterol levels. Moreover, it regulates our digestion and is an easy-to- make breakfast that provides us with plenty of energy throughout the day.

However, this month we will discover that oatmeal may not only be used for breakfast. Heck, it may not only serve as a meal!

For those who make their first steps in the kitchen (like my humble person), there is a surprisingly easy recipe for oatmeal cookies. Not only is it a quick and healthy snack, but it’s also yet another reason to feel like a pro in you own kitchen.

Oatmeal cookies recipe: Continue reading “My Oatmeal Deal – By Natalia Oparka”

Sweet & Solid – Interviewed by Zatasha Kiran


Arwa Abdulrahman Al-Moghrabi, the talented 27 year old Saudi Lebanese hybrid, already has a BA in language and literature and is currently working on an MA in Education (TESOL).

She started teaching English as a second language when she was 13 and also runs Cookietier, a home based bakery that specialises in sweets. As if all that wasn’t enough she is a fitness instructor and personal trainer and loves to stay motivated with diversity at work.

Continue reading “Sweet & Solid – Interviewed by Zatasha Kiran”

Bet You Didn’t Know That …. – By Dalia Al Saad


Male Pups Also Give In! Male pups will sometimes let female pups “win” when they play-fight so they can get to know them better.
Male Pups Also Give In!
Male pups will sometimes let female pups “win” when they play-fight so they can get to know them better.

Continue reading “Bet You Didn’t Know That …. – By Dalia Al Saad”