Easy Meat Pie Recipe ~ By Zatasha Kiran


1 kg minced meat/chicken

1 medium onion

Mixed frozen vegetables (or fresh)

Bisto gravy granules (red pot)


Black pepper

Chilli powder (optional)

Shortcrust or puff pastry

Method:  Continue reading “Easy Meat Pie Recipe ~ By Zatasha Kiran”


Give Me a Break! ~ By Natalia Oparka

Spring has officially arrived and that means that, whether we like it or not, the time came to smell the coffee and get active! Days are longer, nights warmer and our appetite for life bigger than ever. But in all this Great Awakening let’s not forget about one essential thing: TAKING BREAKS! Continue reading “Give Me a Break! ~ By Natalia Oparka”